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centered

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the time has come to be well

Let's Begin

Who

What

What

For those navigating the complexities of aging, illness, inactivity, or feelings of isolation. 

Let's Connect

What

What

What

Making wellness accessible through a supportive community that fosters connection and growth.


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Why

What

Why

Our Wellness WHY is simple:

Every BODY 

deserves to 

Be WELL 



Learn More

“Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.”


Laurette Gagnon Beaulieu

WHY WELLNESS MATTERS

Nearly 1.8 billion adults, worldwide, are at risk of disease from not doing enough physical activity. (World Health Organization) June 2024


-For over a decade, heart disease and cancer have claimed the top two spots, respectively, as the leading causes of death in America. 

  

-23.% of adults experienced a mental illness in the past year, equivalent to nearly 60 million Americans. 5.86% experienced a severe mental illness.


America has a loneliness epidemic.  

Social connection is a significant predictor of longevity and better physical, cognitive, and mental health, while social isolation and loneliness are significant predictors of premature death and poor health.  (U.S. Surgeon General) 2023


I'm Ready

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Copyright and Healthcare Disclaimer

The content provided on the CENTERED, LLC website, blog, and social media accounts is for informational purposes only. The information shared is not a substitute for professional medical advice, diagnosis, or treatment. All content, including but not limited to text, graphics, images, and other material provided on the CENTERED, LLC website, blog, and social media accounts is the intellectual property of CENTERED LLC unless otherwise stated.  

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